I provide one to one & group personal training in Lanzarote.
my private & exclusive studio gym and pool which
includes an outside training area or I can
come to you!
anywhere suitable, and where you feel comfortable)
Using all the latest techniques and equipment.
Also now offering online help and Skype sessions to keep you motivated.
For a consultation contact Mitch
I am also available for Personal Training at these other gyms / villas.
- Personal customised fitness program
- Weight training
- Tabata protocols
- Nordic Walking
- Kick box
- Ironman training
- Kidz fit & self-confidence
- Exercise in water / aqua aerobic
- Enhanced self-defence
- Senior Fitness
- Pre and Post Natal Exercise
- Nutrition & Advice
- PT Xpress
- PT Twin (Partner Training)
- Stress & relaxation techniques
- Applied kinesiology
- Stabilisation/ability/balance training.
- Rehabilitation exercise and much more.
- GP referrals (cardiac, diabetes etc)