More fun – finds a way to renew my motivation when I lose it;

 

Safer – he makes sure I work correctly so there’s little chance of injury;

 

More realistic – I don’t ask too much of myself, but not too little either

 

More likely to lead to long-term, life-style changes in my level of activity;

 

Revitalizing, and, in addition, I look better.

 

 

So, here’s to your health!

 

Susan S.

 

Lanzarote, April 2008