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posted 31 Jan 2017, 14:55 by Mitch Mitchell   [ updated 31 Jan 2017, 14:57 ]
In 2008, after very debilitating breast cancer surgery and treatment, I began 
working out with Mitch once a week during the six months a year we’re on the island. My husband and I both credit much of my return to an active life to the careful, competent, fun and challenging training Mitch has been taking me through, and inspiring me to continue. 
Lately, after some weird sort of hip injury (don’t tell me it’s my age!), he creatively and immediately re-invented my training regimen. I am now practically without a limp, without pain. 

A VERY HAPPY 71 year old! Lucky me.

Thank you, Mitch.
Susan S