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Our Holiday with Mitch PT

posted 16 Jul 2013, 04:36 by Mitch Mitchell

As 2 women who enjoy fitness, we really wanted a holiday where we could combine rest and relaxation with a fitness regime that would motivate and inspire us.  We needed to break out of old exercise habits as we were so used to running and doing the same routines at the gym. This is where Mitch was a perfect fit for us! The 1st session he spent more than an hour with us to get to know us, test our fitness levels and work out what we wanted and needed. He then tailored a plan that would push us, tone us and improve our fitness and flexibility.  

After 2 weeks we felt healthier, happier, fitter and more confident.  Between us we'd also taken 15 inches off our middles!! If, like us, you've never invested in a personal trainer before, or if you view it as too much of an extravagance we'd say 'Go for it!'  It's worth every penny and a total investment in yourself.  Mitch is a genuinely decent person and he made us feel comfortable and competent.

Alicya and Kai

Playa Blanca

July 2013


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