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Nothing but praise!

posted 6 Nov 2017, 23:32 by Mitch Mitchell   [ updated 7 Nov 2017, 01:30 ]

This is my 2nd testimonial for Mitch Mitchell and I have nothing but praise, I spent the summer with Mitch, training 3 times a week. Like many I was apprehensive about starting, fearful at not being able to do some of the exercises having never done anything in the gym before. 
Mitch personalised each of my 6-week programs to my ability with gradual progression to improve my fitness levels. Having suffered with anxiety, insomnia and high blood pressure previously I saw a huge improvement in all areas. I surprised myself with how I enjoyed training, that is down to Mitch making training fun with lots of different exercises, and pushing you to see results, it becomes part of life knowing you are becoming healthier, so much so I wanted to continue after each 6-week program. I definitely felt happier and more confident having lost inches, seeing my body shape change and going down 2 dress sizes!!

Due to personal circumstances I have had to take a break from attending training sessions with Mitch for the moment, he was so kind and understanding in this matter, I am super eager to restart again in the New Year.

Do not hesitate to contact Mitch, do it now!! You will feel so much better and soon see results.

Jayne 2017