“One of my objectives in
spending a couple of weeks in Lanzarote was to use the time away from the
office to start getting back into some kind of shape. I knew I wouldn't do it
on my own, so Mitch was the perfect choice. I've worked with personal trainers
in different parts of the world, and Mitch is absolutely up there with the
best. His approach is direct, well-considered, calm and completely reassuring.
Best of all, he really gets results! After just a few sessions with him my high
blood pressure started to come down and by the end of the fortnight I could
already feel my clothes fitting a little looser. The sessions were fun as well
as challenging, and Mitch is a constant source of useful and practical
information. He really takes a professional and caring approach to his work and
this shines through in everything he does. If I had more time on the island I’d
have definitely carried on with the sessions. I’d have no hesitation in
recommending him to anyone looking to get more health and fitness into their
life.” Thanks Mitch Richard 2015
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