Having retired to the island I decided to ‘get fit’ and worked in a home gym for 18 months I became bored with my routine and sought the help and advice of Mitch. After an initial consultation I booked 18 sessions with Mitch who devised a varied and different program tailored to my own personal goals. Working with Mitch provided me with the variety, motivation and discipline to progress through the program and achieve the results I desired as well as being enjoyable experience. It has set me up for another period back at home - in the knowledge that Mitch is there to give advice and guidance when necessary. Thanks for all your help over the past weeks - I’ve enjoyed the sessions with you. All the best Paul |
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