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Health and Fitness Articles
I have personally written these articles as a resource and information only, for SpainBuddy magazine.
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Pain V Gain
A New You in the New Year
Healthy Habits Start Early
If you don´t use it-you´ll lose it!
Does Size Matter?
Educating the Heart- What is Blood Pressure?
The Good the Bad and the Ugly
Coughs and Sneezes spread diseases, but can I still exercise?
Christmas is Coming!
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