Health and Fitness Articles

I have personally written these articles as a resource and information only, for SpainBuddy magazine.
www.spainbuddy.com
 
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Pain V Gain  
A New You in the New Year  
Healthy Habits Start Early  
If you don´t use it-you´ll lose it!  
Does Size Matter?  
Educating the Heart- What is Blood Pressure?  
The Good the Bad and the Ugly  
Coughs and Sneezes spread diseases, but can I still exercise?  
Christmas is Coming!  
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